Oral hygiene is a big problem in our country. Although we are raised on the fact that brushing our teeth is extremely important; brushing alone, is not enough. In fact, brushing only cleans about 70% of your teeth, whereas flossing can take care of the other 30%, if done correctly. There are many other oral and dental problems that need to be treated that are often left untreated for many years at a time. These untreated problems can lead to further, more serious problems. However, there is a simply solution and there are many oral hygiene products available to improve the quality and durability of your teeth.
Next to brushing teeth, flossing is probably the second most important thing you can do for the health of your teeth. Additionally, those with braces or corrective oral products could benefit from braces cleaning products or services. The oral hygiene of braces is very important to the health of your mouth and teeth and can make a big difference once the braces are removed. Another common oral problem is that of grinding and clenching. It is estimated that 80% of all headaches occur from muscle tension, including muscle tension that is a result of dental stress and tooth grinding. Night guards can provide your teeth with the relief and the prevention of the damaging teeth grinding. According to a professor at Tufts University School of Dental Medicine, clenching your teeth during sleep is about equal to putting 300 lbs. of force onto your teeth. Simple bite guards and night guards can protect your teeth from this extreme force.
People often overlook many dental issues, such as the cleaning of braces and the extreme damaging effects of grinding at night. However, there are simple solutions to many of these problems. Dental hygiene products and dental care products are available in a variety of places, including from your local dentist. Additionally, your dentist will be able to provide you with samples or referrals for obtaining these important products. There are also many places online that you can conveniently purchase your dental products from and have shipped right to your front door. Your dentist or information that is obtained online can help you understand which products can be beneficial and how to correctly use them.